IRIS MAP
a method to enhance creativity & well-being
individual and group trainings for
personal evolution and performing & visual art,
for business and for health
As we move through our day, we continually draw energies from our inner world.
As a dancer, to focus my presence on stage, I searched for ways of directing my physical and emotional energy.
I explored imaginative landscapes and searched for some kind of fluid map.
Through experimentations in the studio and on stage, the IRIS Map emerged.
The method uses 7 colors as sensory mnemonic symbols
to facilitate exploration and navigation through our essential inner energies,
It began as a technique for the stage, but as it evolved, I realized it is useful for the performances of life.
All the world’s a stage And all the men and women are merely players… Shakespeare
The short films below offer glimpses into the white center of the imagination
and into each of the colored energies.
white center
EVOLVE
black
MYSTERY
blue
EQUANIMITY
pink
PLEASURE
red
ENERGY
green
BEING
Story of the IRIS Map
purple
TRANSCENDING
gold
RESONATING